Many years ago Henry Ford said, “If you think you can do a thing or think you can’t do a thing, you’re right.” And Albert Einstein said, “You can’t solve our problems with the same kind of thinking we used when we created them.” What they were both talking about is what Dr. Bruce Lipton discovered many years ago when he was a fellow in pathology at Stanford Medical School. It was then that he proved in a lab that our beliefs and preconceptions, not our genes, control our biology and when you change your beliefs you can change your whole life.
It is important to note that we acquired our fundamental beliefs and perceptions about life and ourselves in the first years of life merely by observing the behavior, attitudes, and actions of our parents, siblings, and peers. This happens effortlessly because our mind is predominately in a theta brain state—or “copy and paste.” These beliefs then play out automatically without the control or awareness of our conscious mind.
The good news is that with all the current research regarding the mind’s plasticity, we now know that we have the capacity to rewrite the software between our ears. So if your life is not unfolding is a manner you would like it to, you might want to work on rewriting your software.
The I Create What I Believe! Program (ICWIB), which is endorsed by Dr. Bruce Lipton, offers a variety of simple drawing activities and video clips to help you update the software between your ears or change any beliefs or perceptions that you have that are hindering your ability to thrive.
Since this program has proven to be so successful for adults and children of all ages, I would like to share Part Three of the I Create What I Believe! Instructional Guide DVD with you today https://youtu.be/IxVJKGH4ysw. (Below you will find links to Part One and Part Two.)
If you would like to explore the I Create What I Believe! Program more fully, the following activities are currently available on the website for free (just click the link to access an activity).
Just Scribble, ICWIB Activity One: Version One video
Just Scribble, ICWIB Activity One: Version Two video
Just Scribble, ICWIB Activity One: Version Three video
ICWIB Instructional Guide: Part One
ICWIB Instructional Guide: Part Two
ICWIB Instructional Guide: Part Three
Labyrinth, ICWIB Activity Four
Just Scribble, ICWIB Activity One (text):
Labyrinth, ICWIB Activity Four (text):
If you find the activities helpful and are interested in more, sign up for our FREE ICWIB newsletter: http://icreatewhatibelieve.com/newsletter/ or follow us on Facebook: https://www.facebook.com/ICreateWhatIBelieve
For more information about the I Create What I Believe! Global Classroom:
For more information about teacher training via Skype