Humor has always been a helpful tool for me in difficult situations because it instantly activates my conscious problem-solving mind and moves me out of reaction. Instead of being mad or frustrated I quickly find myself laughing at life and myself. Then in the middle of the laughter, a novel solution usually arises. This cartoon caught my eye because it reminded me that how I perceive something has a profound effect on my stress level and my ability to take productive action.
The ICWIB activities are also a great way to reduce stress and activate your conscious problem-solving mind.
I invite you to explore some of the ICWIB art activities and videos for FREE.
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