Humor has always been a helpful tool for me in difficult situations because it instantly activates my conscious problem-solving mind and moves me out of reaction. Instead of being mad or frustrated I quickly find myself laughing at life and myself. Then in the middle of the laughter, a novel solution usually arises. This cartoon caught my eye because it reminded me that how I perceive something has a profound effect on my stress level and my ability to take productive action.

The ICWIB activities are also a great way to reduce stress and activate your conscious problem-solving mind.

I invite you to explore some of the ICWIB art activities and videos for FREE.

If you enjoy these messages, like us on Facebook.

If you would like to read previous posts, you can find them under resources.