According to the dictionary, a mandala is a geometric figure representing the Universe in Hindu and Buddhist symbolism. I love drawing mandalas because the repetitive nature of drawing one has a very stilling and profound effect on my state of mind. When you approach drawing a mandala in the manner presented in ICWIB! Activity Six: The Reflective Circle, you can create a whole-mind experience and increase the communication between the left and right hemispheres of your mind. This in turn can help you gain a deeper sense of yourself.
With this in mind, I invite you to explore some of the other FREE ICWIB art activities and videos, because they are also wonderful way to help you reconnect with your authentic nature and gain a deeper sense of yourself.