In this wonderful video interview, Dr. Bruce Lipton talks about how we have 50 trillion cells living inside our skin in peace and harmony. Each cell, which has a specific job and contributes to the whole, is like an individual being and even though they are different and have diverse jobs, they are able to work together in unity and cooperation. We human beings are living on a planet with 7.6 billion people and we are not living in peace and harmony—instead we are killing each other and ourselves.
Bruce goes on to say that we need to look at the wisdom of our cells and their ability to create a healthy economy, because as he goes on to say, “…They are doing it right and have been for a million years…”
The I Create What I Believe! Program, which is endorsed by Dr. Lipton and based on his research, is a scientifically sound way to transform negative beliefs that hinder your ability to thrive and help you create a more harmonious and authentic life.
I would like to share the I Create What I Believe! (ICWIB!) Activity Six: The Reflective Circle with you today because it is a great way to activate your conscious mind and intentionally create more peace and harmony within yourself. This in turn can help you create more unity and harmony in your everyday life.
Please note: Some adults and children love The Reflective Circle activity, while others may find it a bit challenging. If you encounter difficulty with this activity, just slow down, get curious, and pay attention to your body’s sensations so you can feel when you have shifted brain-states. When that happens in me, I normally feel a great stillness or calmness wash over me.
It is also important to remember there is NO wrong way to do any of the ICWIB! activities. If you have difficulty duplicating a mirror reflection, just slow down and pay closer attention to the intersecting points of the lines. If you realize when you finish doing your reflective circle that you didn’t flip a previous image to create a mirror reflection, remember that what you did is NOT wrong. Instead, just note that your drawing is showing you the under-development of this part of your mind. Repeated practice of this activity will help spur further development, which in turn can increase your ability transform inaccurate perceptions and create more harmony in yourself and your life.
I also invite you to explore some of the other FREE ICWIB! art activities and videos, because they are a wonderful way to help you create a more balanced and authentic life.