This wonderful video about Andy, the harmonica man, is a superb reminder of what many of our leading scientists and spiritual leaders have been telling us for decades and even centuries–our thoughts and emotions affect our biology! When we are living a life that makes us happy we feel better and quite often our health is greatly improved. On the other hand, when we are stress, frustrated, overwhelmed or angry we send a completely different message to our cells–one that can compromise our health and our ability to succeed.
Every day we have a choice–we can view life as a glass of water that is half-empty or half-full. It is our choice, but we do need to remember that our perceptions and our beliefs–not your genes–control our cellular biology. So choosing to create a life that fills you and everyone around you with joy might be the best medicine you can find. It certainly can’t help but have a positive effect on your biology as Andy Mackie reminds us in this video.
With this in mind I invite you to explore some of the ICWIB art activities and videos for FREE, because they are an easy way to help you reconnect with yourself and what fills you with joy. Once you know that you are in a position to create a life filled with some of the best medicine available-joy.
Also, in a recent interview, Dr. Bruce Lipton said, “Freedom is the ability to create without the limitation of generational programming. The I Create What I Believe! (ICWIB!) Program is a gateway and a pathway into a new and better future because it allows children to fully express themselves and to not be limited by the beliefs that have been passed down from generation to generation. This program also frees up children’s minds and allows their creative nature to create a better world for all of us, which is what we need right now!”
If you would like to read previous posts, you can find them under Articles and News.