—Rachel Naomi Remen, M.D.
In this 5-minute excerpt from The Heart of Healing CD, Rachel Naomi Remen, M.D., the author of Kitchen Table Wisdom, shares heartfelt wisdom set to beautiful background music.
Dr. Remen reminds us that without our wounds, we are less than whole. It is our wounds that enable us to relate and respond to others with more compassion. They help us own our strength and remind others of their strength, too. Our wounds are a part of our wholeness and our wholeness connects us to all wholeness, in all people, everywhere.
This beautiful perspective of purpose, acceptance, and appreciation honors how our wounds serve us, and then in turn, serve others. As she reminds us, “We are already enough, already exactly what is needed. It’s not our expertise that blesses people— it’s our humanness.”
The ICWIB! Program can help you reconnect deeply with yourself and cultivate more self-acceptance and appreciation by transforming self-critical thoughts and negative beliefs.
With this in mind, I invite you to explore some of the ICWIB! art activities and videos for FREE.
Also, in a recent interview, Dr. Bruce Lipton said, “Freedom is the ability to create without the limitation of generational programming. The I Create What I Believe! (ICWIB!) Program is a gateway and a pathway into a new and better future because it allows children to fully express themselves and to not be limited by the beliefs that have been passed down from generation to generation. This program also frees up children’s minds and allows their creative nature to create a better world for all of us, which is what we need right now!”
If you would like to read previous posts, you can find them under Articles and News.