Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your authentic nature.
In today’s podcast I am going to tell you a story about how life helped a friend of mine become fully present and happy.
I also invite you to explore some of the ICWIB! art activities and videos for FREE,, because they help you and the children in your life, find innovative and empowering ways to resolve stress and restore balance in his or her body. This approach can help even very young children learn how to gain a deeper sense of self, self-regulate and place their mind in a learning ready state autonomously.