A simple way to rekindle your spirit and restore balance
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your authentic nature.
In today’s podcast I am going to talk about reconnecting with the ordinary can help you restore balance in your body, mind and spirit.
I also invite you to explore some of the ICWIB! art activities and videos for FREE, because they are a wonderful way to activate your conscious mind, identify beliefs and patterns that don’t support your authentic nature, and subsequently release yourself for the stone.