Epigenetics 101

Even today, medical students and practitioners are operating under the assumption that genes are the primary factors in biological processes and that we are essentially all just victims of our heredity. To put it simply, modern science has mistaken the blueprint, in this case the DNA, for the contractor who actually builds the house.

The revolutionary science of Dr. Bruce Lipton proved that it’s actually the cell membrane, which is covered in hundreds of thousands of receptor proteins, that is specialized to interpret different signals from the environment and relay the information back to the cells. Epigenetics has scientifically proven that evolution is no longer a mindless game of chance based on random hereditary variance, rather it is an interactive dance between organism and environment.

Since we now know that evolution is not a mindless game of chance, but rather this interaction, how can we actively transform any negative programs we have and also help our children transform any negative programs they might have already acquired?

I Create What I Believe! Program, endorsed by Dr. Bruce Lipton and based on his research, offers fun and scientifically sound activities that teach both children and adults how to transform negative programs quickly and effortlessly. 


Why Do I Draw?

When I studied art many years ago, I was taught to draw and create beautiful things for others. The process was about pleasing and recognition—not transformation. I struggled with that approach because it placed me outside of myself and left me feeling off balanced, unsure of myself, and discontent. Then one day I came to…


The Chain of Harm

When we are young, our minds are predominantly in a theta brain state—copy and paste. This allows us to learn an immense amount of information quickly as we adapt to new environments. Unfortunately, we don’t have the capacity to question the appropriateness of what we are learning during these early and formative years. This means…


The Programmable Mind

At UPLIFT Festival 2014, Dr. Bruce Lipton shared how “your life is not coming from your conscious wishes and desires, your life is coming from your program.” He stated the function of the mind is to create coherence between beliefs and reality and simply put quoting Henry Ford, “If you believe you can, or you…


Cause and Effect

One of the stumbling blocks I encountered with my first child was how to deal with toys not being picked up and put away. I knew I didn’t want to nag or yell, but being a new parent I didn’t know how to recruit my daughter’s cooperation in a consistent and effective way. I was…


Choosing Love

In this delightful video, Dr. Bruce Lipton and his wife Margaret Horton share with you the importance of choosing love and how that one single choice can change your whole life.

It is important to remember that the body can only read two emotions—fear and love. Hate, anger, anxiety, guilt, and frustration can trigger the reactive subconscious mind, which is where our fundamental beliefs about life and ourselves are stored. No thinking takes place in this part of the mind. Love, contentment, peace, and joy activate the conscious, creative, problem-solving mind. In that part of the mind, we have the capacity to create anything. Deciding to choose love is quite simple; however, stepping into each moment with or from love can sometimes be a challenge

Choosing Love

"Choosing love is probably one of the most important choices I've made in my life."Bruce H. Lipton, Ph.D and Margaret Horton open up about their relationship and what it takes to make love last.Watch more UPLIFT videos here: https://uplift.tv/

Posted by Uplift Connect on Thursday, April 20, 2017

If we want to create an authentic and joyous life, we must first learn to identify when we are in our reactive mind versus our creative mind, then we need to transform the beliefs and perceptions we have acquired, which are at the root of our fears, and replace those old beliefs with more accurate beliefs, perceptions, and responses.

So how can we accomplish this in our fear-ridden society, where we are already overbooked with commitments and overloaded with stress?

The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, offers fun and scientifically sound tools to restore balance in your body and help you shift effortlessly from your reactive mind into your conscious, creative, and problem-solving mind.


Worry is Negative Prayer

Worry is a form of negative prayer. True prayer is the act of deep listening, then sending out the positive energy, thoughts, and intentions needed. Because worry is based on fear, when you worry you are inadvertently sending fear and negative energy instead of love and support. With this in mind, it is easy to see that worry…


Solving Problems

When Albert Einstein said, “We can’t solve problems using the same kind of thinking we used when we created them,” what he was referring to was the role of the conscious mind versus the subconscious or unconscious mind. I feel most of the problems today are created when people are in their unconscious or reactive…


One of the most important messages you will ever hear!

The implications Dr. Bruce Lipton’s research has radically changed our understanding of life, specifically dispelling the myth that we have no control over—and are victims of—our genetics. This video shows that genes and DNA do not control our biology; instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.

In this dynamic and mind-shifting video, Dr. Lipton also talks about the evolutionary stages that have transpired since the beginning of time and how these steps are playing out right now in our personal life and life as we know it on this planet.

Very simplistically, in the first evolutionary step there was bacterium. Then they colonized and became an amoeba. When the amoeba colonized they became a human. As humans we are now colonizing into a super-organism called humanity.

To become part of the cooperative community that is coming together creating this new super organism called humanity, we need to approach life from the awareness of our integrated connection instead of the survival of the fittest perspective. In order to accomplish this, many of us will need to change some of our fundamental beliefs about life and ourselves.

Is there a simple way that both children and adults can change their outdated and inaccurate beliefs and perceptions so he or she can become a healthy and positive contributing cell in this new super organism we call humanity?

The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, offers a fun and scientifically sound tool to do this. In Activity One, Version Two, this fun and simple exercise will help you become a healthy, vibrant, and positive contributing member of humanity.



What do you do when you feel lost? What do you do when you feel disoriented or confused? What do you do when you or your mind wanders so far you can’t find your way back to yourself? When I was younger I used to try and muscle through those moments. I tried to pretend…