Meditation

When my children were very young, like many working mothers, I didn’t… Wholeness and your connection to your authentic self always exist within you, but when you become stressed that inner clarity can become clouded leaving you feeling unhappy, lost, and unsure of yourself. When this happens it is time to stop, quiet your mind,…

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Trust, Respect and Learning

Today I would like to tell you a story about Trust, Respect and Learning… I read an article when my son was an infant that changed my life. The article said there is no such thing as a perfect parent. In fact being a perfect parent, i.e. never making a mistake, was not a good…

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Water

My father, who had grown up on a farm, was very connected to nature and great believer of the importance of… When I was around four years old my family lived in a flat in Chicago. At the time, my parents had also bought a piece of property outside the city where they were planning…

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Inner Conflict

Several years ago when I was having lunch with my friend Barbara she began talking about how she didn’t feel like she was enough or what she had to offer the world was enough. As I sat there listening some questions began rolling around in my mind. Where did these beliefs coming from? Why did…

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