What Do You See?

Humor is a wonderful antidote for stress, a delightful way to release bottled-up emotions and ultimately change your perceptions. Some people are natural comedians, while others may find themselves stifled in this department. I grew-up in an environment where thinking differently was frowned on and poking fun at something was not tolerated, so my humorist…

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What makes you laugh? What makes you feel wildly alive inside? What brings joy to the “kid” in you? It is easy to get caught up in the day-to-day grind of handling adult responsibilities, but if you forget to feed the kid inside of you, you might find yourself feeling overwhelmed and unable to function…

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Harmony and Unity

In this wonderful video interview, Dr. Bruce Lipton talks about how we have 50 trillion cells living inside our skin in peace and harmony. Each cell, which has a specific job and contributes to the whole, is like an individual being and even though they are different and have diverse jobs, they are able to work…

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Blame or Accountability

In this short video by New York Timesbestselling author and research professor Dr. Brene Brown brings our attention to how blame sabotages relationships—with others and ourselves. She goes on to share that blaming has an inverse relationship with accountability. Accountability requires vulnerability, whereas blaming is a way that we discharge anger, discomfort, and pain, and…

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Wander in Wonder

In this 90-second video, American author, professor, and philosopher Sam Keen briefly shares his thoughts on the two ways of wandering. One is as lost, which can leave us feeling desperate and in panic. The other way of wandering is with an outlook of wonder—like an explorer discovering a new territory. In this example, we…

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Your DNA

In this short video clip, Dr. Bruce Lipton and Dr. Wayne Dyer talk about how our perceptions don’t change our DNA—our perceptions change the readout of our DNA. Then that information goes in and affects the genes. Since we can create over 30,000 different variations from our original blue print, it’s easy to see that…

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Safe to Learn

In this short video, Dr. Bruce Perry describes how relationships directly impact how we learn. Dr. Perry has found that relationships, which provide a sense of emotional safety for a child, can exponentially foster their capacity to learn. When teachers are encouraging towards students and show genuine interest in them, it builds a relationship of…

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