Enlightenment or Entitlement?

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…

The River

Are you listening or have you lost your way? Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also…

Contact With the Sacred

Contact with the Sacred from Katie Teague on Vimeo. When your stress levels rise and the world seems to be in a state of constant upheaval I think it is important to remember the power of connecting with the sacred everyday. What I am referring to here is the wonder of nature that surrounds us…

Go Where the River Flows Freely

Are you listening to the river or have you lost your way? Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging…

Educate the Heart

  Poet and author Shane Koyczan narrates this poignant short video from the Dalai Lama Center for Peace and Education on the importance of educating children’s hearts as well as their minds. This is important to remember, especially in this time of great upheaval, because while children need knowledge to prepare them for life, they also…

Enough

What kind of relationships do you have? Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you…