Presence

“Presence is who you are,” says Deepak Chopra in this three-minute video. He shares how the journey of self-discovery through conscious sensory experience offers a wondrous experience of deep connection. Through this connection, we can experience the truth of who we are. Deepak reminds us that “when you experience love, compassion, empathy, joy, equanimity… you…

Some Good and Some Bad

Today I would like to talk about how the lifting the ‘shelter in place’ that is taking place in varying degrees throughout the world is bringing about many changes—some good and some not so good. So to begin with, I think we need to remember we are in the middle of a unique global challenge!!!…

All That I Am

Written and produced by Nimo Patel and Daniel Nahmod. Video from KarmaTube This uplifting video, inspired by the 21 day Gratitude Challenge, is a great reminder of the importance and power of gratitude. It can also remind us of how small things can add up and enhance fabric of our life. Musicians Nimo Patel and…

Magic Crayons

Today I would like to tell you a story about my friend Judy and magic crayons. The previous week Judy needed her students to stand in line for a short period of time. Though within a few minutes she could feel several of her students beginning to have a meltdown. In a flash of genius…

Grateful

Video from KarmaTube As the conflict in Ukraine increases and the Covid virus continues to ravage the world, I think it is important to focus on the good, and the joy because they can be a pathway to empathy and compassion. This insightful video highlights how gratefulness impacted seven different individuals all with different life…

Cartwheels

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very challenging times. Back in the mid –seventies, I…

Let the Sun Rise

A film by Green Renaissance. Video from KarmaTube This wonderful video reminded me that everyone has days when things don’t turn out the way we’d hoped and when this happens we have to find a way to make peace with things as they are. Fortunately the sun rises again each morning for all of us…