Your Tank

Many years ago when I first met Dr. Bruce Lipton he told me that our emotions were like the gauges on the dashboard of our car. They let us know if a situation was good or not good for our biology. Today I would like to elaborate on that metaphor and explain how you can…

Kindness Unites

Video from KarmaTube How do you bring kindness into the world when you see such big problems? This was the question that inspired two people with a simple idea to make the world a better place and in the process ended up creating a worldwide organization for peace. In 2006, Jill McManigal, a mother of…

Stress

Today I would like to talk about surviving stress. I have talked about this topic before, but feel it is important to talk about it again because of all of the stress created by the pandemic. Within each of us is a tolerance or intolerance for the opposite states of chaos and order or predictability…

Flight

Video from KarmaTube Have you ever seen hundreds or even thousands of starlings fly in swooping, and intricately coordinated patterns through the sky? Every time I have had the opportunity to witness the aerial flights of these birds I am filled with joy and amazement. Scientists have various theories about what causes starlings to swarm…

Not the Same

I grew-up in generation when children were taught to be seen and not heard. At a very early age I learned to bite my tongue, and not correct, contradict or challenge anyone even if it meant I didn’t get what I needed. As a result I became silent and in the process I lost touch…

Inner Contentment

Video from KarmaTube This wonderful video illustrates quite eloquently how changing our perceptions we can change our life experience. We all know that feeling of contentment that can wash over us when we are at peace with life and ourselves. Many of us are also familiar with that feeling of wanting to jump out of our…

Thread

As a child with learning challenges I always needed to find the connection between things in order to understand, remember and apply them. I never realized the significance of this “gift” until much later in life, because I thought everyone had to reflect, connect, find the common denominator and cross-reference every new piece of information…