This heart touching short video reminded me of the power of a simple act of kindness. During these very challenging times, I feel this is important to remember. I also feel it is important to not only remember the power of kindness, but to find ways to activate and utilize the power of kindness as…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…
Neil deGrasse Tyson – The Most Human Activity from The Inspiration Journey on Vimeo. As I watched this wonderful video from astrophysicist Neil deGrasse Tyson as he gives parents some simple advice on how to encourage children’s interest in science, the thought that dashed through my brain was: This is also the way to heal…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…
This short video explains how continuous stress can change your brain’s size, structure and how it functions, right down to the level of your genes. It also talks about how movement, meditation and the use of the breath can reduce continuous stress so we can diminish its negative impact on both our body and mind.…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…
In this short animated video, Dr. Brene Brown reminds us of both the importance of a deep authentic connection and how it differs from sympathy. I feel this is really important to remember during this time of great global challenge, because as Dr. Brown explains; sympathy places another person’s problems at a distance from us,…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…
This short and touching video reminds me of both the importance of connection and the importance of looking beyond our fear, prejudices and differences to find meaningful and love filled connections. If Tara and Bella can look past their immense differences and create a loving and trust filled relationship, then maybe we can too. All…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…