Messy Room

Within each of us is a tolerance for the opposite states of chaos and order or unpredictability and predictability. This balance is innate to us. If you expect your system to tolerate either too much imposed external order or chaos than your body can handle—because it is designed to ALWAYS reestablish balance—it will need to…

We Are Stronger Together

In his Uplift podcast “Why We Are Stronger Together”, Dr. Bruce Lipton explains our world is not meant to be a battleground and how ‘survival of the fittest’ theories have led to a breakdown of community. Instead, he argues that humanity’s best survival strategy is unity.

So how can a person change these negative ideals if how they were taught to relate to the world?

The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, is an innovative and scientifically sound way to change these negative ideals and create a more balanced and unified life.

Stronger

“I am stronger because I had to be, I am smarter because of my mistakes, happier because of the sadness I’ve known, and I am wiser because I have learned.” –Unknown Personal growth does not magically happen. Growth takes place because we are challenged and instead of running away, we step up and accept the…

Stifle

Over the years, I have found that people who are comfortable with their own creativity are rarely critical or try to stifle another person’s creativity. Instead, they usually are inspired by other people’s unique gifts and encourage their development. So if someone has said something negative about your creativity, please note they are probably just…

Right Mood

Do you have to be in the right mood to create? Or does creating put you in the right mood? I personally feel that creativity is a simple and powerful way to put yourself in the right mood because it activates your conscious mind. When you are in the conscious mind, your brain dumps oxytocin…

Using 100% of Your Brain

The concept that humans use only 10% of their brains has been debunked through the science explained in Dr. Bruce Lipton’s video “Using 100% of Your Brain,” which also touches on how to work with the right and left hemispheres of the brain to enhance your consciousness and your ability to control your life.

The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, offers a fun and scientifically sound tool to accomplish the whole-brain experience in Just Scribble: Activity One, Version Two.

Inner Artist

I read somewhere that an artist is someone who looks at something ordinary, but sees something completely different. To have an inner artist, I don’t think you need to have mastered a specific modality, though it can be a helpful vehicle for sharing your insights. You merely need to approach life with the creative awe,…