Trauma and the Nervous System

Since research shows that more and more people today are experiencing anxiety, depression, PTSD, addiction and chronic Health disorders, I think it would be a good idea to look at how this may be impacting our nervous system, well-being and life. Many attribute this rise in adversity to early childhood trauma, and chronic stress. This…

Your Doubts

Video from KarmaTube This delightfully animated poem by Julie Flanders urges you to “construct an orchestra of positive beliefs in your head,” as an antidote for the doubts that can devour your dreams. What is she talking about? I think she is referring to the inaccurate beliefs and perception we might have acquired in our…