We all know that feeling of contentment that can wash over us when we are at peace with life and ourselves. Many of us are also familiar with that feeling of wanting to jump out of our skin or react with behavior that is neither constructive nor conscious. Where could this disparity of such opposite reactions…
Procrastination can be a way of mobilizing internal panic, but why would anyone want to mobilize internal panic? Panic dumps adrenalin into the system, which can help focus your mind, and ultimately summon you into action. Think of first responders. Unfortunately, this approach places you in the non-thinking part of the mind, which makes it…
This short excerpt from the I Create What I Believe!(ICWIB) Instructional Guide DVD explains how and why the Reflective Circle, the sixth activity in the ICWIB program, which is endorsed by Dr. Bruce Lipton and based on his research, can help one restore balance in a positive and constructive manner. In a recent interview Dr. Bruce…
When was the last time you scribbled? I mean really scribbled with abandonment. When was the last time you allowed yourself to cut loose and do something as childish as scribbling? Well, today may be the day you need to cut loose again. Scribbling can serve many purposes. It can be an aerobic activity that…
Is school igniting a love of learning in your child or turning them off to it? Is school helping your child discover his or her unique learning style and how to maximize performance, or diminishing your child’s sense of value and self? In the book, Neurodiversity: Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and…
When we are young, our minds are predominantly in a theta brain state—copy and paste. This allows us to learn an immense amount of information quickly as we adapt to new environments. Unfortunately, we don’t have the capacity to question the appropriateness of what we are learning during these early and formative years. This means…
Dr. Bruce Lipton has often reminded us that the body can only read two emotions—fear and love. Fear can trigger the subconscious mind, which is where our fundamental beliefs about life and ourselves are stored. While love, can activate the conscious mind. It is also important to remember that when we are operating from our…
Dr. Bruce Lipton’s research has shown us that our beliefs and perceptions, not our genes, control our biology. Additional research has shown us that only 5% of our day comes from our creative wishes, desires, and aspirations, while the other 95% of the time we operate on autopilot with the default program that resides in…
It’s official! After a year of preparation, we are launching our crowd funding campaign to raise $22,500.00 so we can offer the I Create What I Believe! (ICWIB) training to a 150 preschool and elementary school teachers for FREE. If we can reach this goal, then within two years we will have provided this life-changing program to over 4500 children.…
Are you tired of revisiting the same problem over and over again? Are you tired of feeling angry, frustrated, or like a victim? Do you want to increase those genuinely happy, and empowered moments in your life and also have the capacity to stay centered with your heart open even when life feels like an…