Let Go!

When was the last time you scribbled? I mean really scribbled with abandonment. When was the last time you allowed yourself to cut loose and do something as childish as scribbling? Well, today may be the day you need to cut loose again. Scribbling can serve many purposes. It can be an aerobic activity that…

Outcome

How do you respond when the outcome you envisioned is different than what you wanted? Does your need to be in control override your ability to see the humor and growth opportunity in the situation has created? Or are you able to laugh, look at the pattern you are tripping over and make a different…

Creativity

Creativity sparks the mind, nourishes the soul, and can help you weave your whole self back together again. Whenever I feel lost, overwhelmed, disoriented, or confused, I try to do something creative because I know it will bring me back to myself and help me remember what is important faster than anything else. The creative…

How

Whenever I begin a new journey or project I ask myself a series of questions to help me focus my mind and stay on course. Here are some of the questions I ask: What is my ultimate goal? Why is this important? Who will it impact? Where is it needed the most? When does it…

Outside

I like going outside the lines, because for me creativity, innovation, and magic happen outside the lines. On the other hand, some people prefer staying inside the lines because it helps them to calm and center their system. We all have an innate tolerance for chaos (unpredictability) and imposed external order (predictability) though the proportions…

Panic

Procrastination can be a way of mobilizing internal panic, but why would anyone want to mobilize internal panic? Panic dumps adrenalin into the system, which can help focus your mind, and ultimately summon you into action. Think of first responders. Unfortunately, this approach places you in the non-thinking part of the mind, which makes it…

What

Whenever I find myself embarking along a new journey or beginning a new project I ask myself a series of questions to help me focus my mind and stay on course. Here are some of the questions I ask: What is my ultimate goal or what am I trying to accomplish? Why is this important?…

Wired Differently

All of our minds are wired differently, which means we also have a different tolerance for the opposite states of chaos (unpredictability) and imposed external order (predictability). Finding that balance point (your own), I feel, is the key to success. Some people need a great amount of order to feel safe and activate their conscious…