Inner Quiet

I grew-up in generation when children were taught to be seen and not heard. At a very early age I learned to bite my tongue, and not correct, contradict or challenge anyone even if it meant I didn’t get what I needed. As a result I became silent. In the silence I lost touch of…

Post Cards From the Womb

This short animated video illustrates how the neurological development of our brain is impacted by the messages we received while we are growing in our mother’s womb. Science also now shows us that our perceptions of the outer environment have an enormous influence on the expression of our genetic code, biological responses, mental health, and…

Love Opens You

In this short and very powerful video, Dr. Bruce Lipton explains how and why you might have difficulty creating the life you want. He begins by explaining that love opens you to the world, while fear closes you off to the world. He also talks about how unless you know how to activate your conscious…

Winter

Winter is a time when all of nature goes inward. It really isn’t the time to be running around trying to find the perfect present. Instead, it is the time to remember how to be still, listen deeply, and be present. When I lived in snow country, I was often forced to surrender to winter.…

What Comes Out

In this 5-minute insightful video, Wayne Dyer reminds us that when we get squeezed (by someone or something in life), what comes out of us is what’s inside of us. If we have compassion for ourselves, our juice is flavored with compassion for others. If we have anger inside, our juice is flavored with anger.…

Abuse Can Damage the Brain

Research has shown that childhood abuse can damage the brain and reduce it up to 10 percent in size. This in turn can then create functional abnormalities of one’s mood and thinking process. Western science used to believe that by young adulthood the brain had lost its capacity for radical change, which meant that brain damage…

The Love of Learning

Is school igniting a love of learning in your child or turning them off to learning? Is school helping your child discover his or her unique learning style and how to maximize performance, or diminishing your child’s sense of value and self? In the book, Neurodiversity: Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and…

What Do You Allow?

In this five-minute video Eddie Pinero, shares: “It’s no secret that if you look at things with a negative lens, they are going to appear negative. If you look at life as this giant tragedy and you’re always the helpless victim, guess what? You will remain that way. You’re essentially enabling a self-fulfilling prophecy.” It…

Look Inside

Nature provides us with wisdom if we are open and present enough to hear it speak to us. This is something indigenous tribes have known for centuries. Unfortunately, it is hard to connect with nature on a deep vibrational level if we are disconnected from our authentic nature and ourselves. So how can we reclaim…