My mother used to say, “You need to learn how to listen!” It took me many years to understand the wisdom behind her words. Simple drawing techniques similar to the ICWIB art activities helped me learn to focus my mind, and still my heart so I could listen and hear the kind and gentle voice inside…
In this short video clip, Dr. Bruce Lipton and Dr. Wayne Dyer talk about how our perceptions don’t change our DNA—our perceptions change the readout of our DNA. Then that information goes in and affects the genes. Since we can create over 30,000 different variations from our original blue print, it’s easy to see that…
In this short video, Dr. Bruce Perry describes how relationships directly impact how we learn. Dr. Perry has found that relationships, which provide a sense of emotional safety for a child, can exponentially foster their capacity to learn. When teachers are encouraging towards students and show genuine interest in them, it builds a relationship of…
Mr. Rogers used to say, “There is only one you.” If we are all unique, then how can we possibly compare ourselves with other people? This is like comparing apples with pineapples. On the other hand, if we accept that we are different, then I think the question could change to: How can I become…
In this short video, Dr. Bruce Lipton reminds us that upheaval is an invitation to creatively participate in the evolutionary process. When we feel things collapsing around and within us, it is a sign that evolution is in process. How we relate to upheaval determines what we will create from the opportunity presented. As Bruce…
In this fun remix video, Mr. Rogers asks his viewers, “Did you every grow anything in the garden of your mind?” “It is good to be curious about many things,” he continues. “You can think about things, and make believe in the garden of your mind. All you have to do is ‘think’ and your…
“…Don’t let the Noise of other’s opinions drown out your own inner voice…”—Steve Jobs When we allow other people’s beliefs and opinions to control or define us, we can also lose touch with our own inner barometer and voice. This also means we can also lose touch with our authentic nature, our soul’s path, and…
In this 5-minute, insightful video, Wayne Dyer reminds us that when we get squeezed (by someone or something in life), what comes out of us is what’s inside of us. If we have compassion for ourselves, our juice is flavored with compassion for others. If we have anger inside, our juice is flavored with anger.…
In this short, playful video, Dr. Bruce Lipton reminds us that we have the power to shape the world we experience, according to how we engage in the field of consciousness and thought. Drawing a connection between the Jedi Force and what quantum physics refers to as the Field of Energy, Bruce explains how we…
“…If you’re not looking at the shadows, if you’re not looking at what is subconsciously running through the tape in your mind… telling yourself you’re not good enough, you’re not worthy enough, you’re not smart enough, you’re not enough… if you’re not conscious of that, then you end up acting out of that belief system,…