“When I let go of what I am, I become what I might be.”–Lao Tzu We’re all storytellers. We tell ourselves stories—both consciously and unconsciously—about who we are, were, and who we’ll be. Sadly, some stories we tell ourselves about ourselves aren’t very nice. They distort our self-image and hold us back from becoming who…
“Mindfulness allows us to see our thoughts and feelings as they are beginning. With mindfulness, we can choose what we’ll strengthen and bring into action, and we can choose what we’ll gently let go of.” –Sharon Salzberg This two-minute video, narrated by Sharon Salzberg, New York Timesbest-selling author and world-renowned meditation teacher, and animated by…
In this short video clip, Dr. Bruce Lipton and Dr. Wayne Dyer talk about how our perceptions don’t change our DNA—our perceptions change the readout of our DNA. Then that information goes in and affects the genes. Since we can create over 30,000 different variations from our original blue print, it’s easy to see that…