Blame or Accountability

In this short video by New York Timesbestselling author and research professor Dr. Brene Brown brings our attention to how blame sabotages relationships—with others and ourselves. She goes on to share that blaming has an inverse relationship with accountability. Accountability requires vulnerability, whereas blaming is a way that we discharge anger, discomfort, and pain, and…

Too Old

Sitting at an outdoor cafe recently, I overheard a conversation at a nearby table that I feel is worth repeating. Actually, the conversation was between two people from different tables. The conversation started when a woman who was in her late fifties was having a conversation on her cell phone. All we heard was, “I…

Music or Noise?

In this entertaining and educational short video clip by Dr. Bruce Lipton, he describes how the human brain is akin to the musical conductor of our body’s biology. Our body’s biology is like a symphony, with our organ systems being the orchestra. The conductor— our brain—has the role of coordinating these systems so they work…