(Excerpt from Foreword)
“…Nancy Marie’s art exercises provide children and adults with an alternative way to consciously release the stress or pressure that is building up in their system. These exercises enable the participants to both express their emotions and generate more constructive responses. They are so simple and adaptable and can be used in almost any situation to effectively redirect energy without having to consciously focus on the prevailing situation. These activities can actually become part of a child’s behavioral “download” wherein they automatically provide constructive responses in place of current destructive pre-programmed responses they may be engaging now. Constructive pattern interrupts release stressful pressures, clear perceptions, and pave the way for more wholesome behaviors and resolutions.”

“I Can Do It!” YouTube video