Podcast092-SurvivingStress
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times.
I also invite you to explore some of the ICWIB! art activities and videos for FREE, because they are a wonderful way to help you discover if you have crossed your threshold for either too much imposed order or too much chaos. The activities can also help you restore balance quickly and effectively.
