FREE Reduce Stress and Restore Balance Classes

The coronavirus has created a lot of stress and upheaval in many people’s lives. In response to this dilemma, Nancy Marie, the creator of the I Create What I Believe! (ICWIB) program, which is based on the research of Dr. Bruce Lipton and is endorsed by him, began offering FREE online Stress Reduction classes last spring. Originally the classes were intended for parents of young children, but they quickly morphed into classes for all ages because so many adults found the tools and information to be very helpful.

So now, anyone, anywhere in the world is welcome to attend!

Participants will learn how they can use the ICWIB activities, some as simple as scribbling and drawing circles and lines, to reduce stress, and restore balance in their body quickly and effectively. Even very young children can learn how accomplish this autonomously.

Over the years, the ICWIB program has been used effectively with people suffering from trauma and PTSD and is currently being used successfully in Head Start, and preschools throughout the US and around the globe. It has also been used very productively in several correctional facilities.

These mini workshops are FREE and are being held remotely via Zoom.

For a listing of upcoming dates and times, please see the links below.
To register for the class, click on the date.
Also, if you are unable to attend the live events,
future workshops will be recorded and archived for later viewing.

Please sign up for our mailing list at the bottom of this page to stay informed.

Here is the current schedule for the Reduce Stress Classes:

Monday, Nov 23rd    10:00-10:30 am PST
Saturday, Dec 5th      1:00-1:30 pm PST
Saturday, Dec 12th    1:00-1:30 pm PST
Saturday, Dec 19th    1:00-1:30 pm PST
Saturday, Dec 26th    1:00-1:30 pm PST
Saturday, Jan 2nd     1:00-1:30 pm PST
Saturday, Jan 9th      1:00-1:30 pm PST
Saturday, Jan 16th    1:00-1:30 pm PST

Archive Videos

Sept 28, 2020

May 25, 2020

May 9, 2020

April 27, 2020

April 13, 2020

April 4, 2020

April 1, 2020