It is important to remember that the body can only read two emotions—fear and love. Hate, anger, anxiety, guilt, and frustration can trigger the reactive subconscious mind, which is where our fundamental beliefs about life and ourselves are stored. No thinking takes place in this part of the mind. Love, contentment, peace, and joy activate the conscious, creative, problem-solving mind. In that part of the mind, we have the capacity to create anything. Deciding to choose love is quite simple; however, stepping into each moment with or from love can sometimes be a challenge
If we want to create an authentic and joyous life, we must first learn to identify when we are in our reactive mind versus our creative mind, then we need to transform the beliefs and perceptions we have acquired, which are at the root of our fears, and replace those old beliefs with more accurate beliefs, perceptions, and responses.
So how can we accomplish this in our fear-ridden society, where we are already overbooked with commitments and overloaded with stress?
The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, offers fun and scientifically sound tools to restore balance in your body and help you shift effortlessly from your reactive mind into your conscious, creative, and problem-solving mind.
I Create What I Believe! Introductory DVD
The mind actually consists of two minds, the subconscious mind and the conscious mind, which are designed to work together in tandem. This 14-minute video can help you gain a deeper understanding of your two minds’ different roles, and how doing activities as simple as scribbling and drawing circles and lines (LINK to Activities) can help you shift from one brain state to the other, thus allowing you to approach life from love instead of fear.
In the I Create What I Believe! Program there are twelve basic activities and twelve activities for the younger mind. Each activity can help transform inaccurate beliefs and perceptions in different ways, so pay attention to which activities you like the best as you explore the FREE activities on our website, and then use them when you need to restore balance in your system. Remember this is about helping you shift from your reactive mind into your conscious and creative mind, so you can respond to life from love not fear.
Wouldn’t it be amazing if everyone in the world could learn how to change his or her negative beliefs and respond from love instead of fear?
Would you love to discuss the possibility of such a world with Dr. Bruce Lipton personally? Then continue following the I Create What I Believe! posts, because Dr. Lipton and Nancy Marie, the creator of the ICWIB! Program, are creating this incredible opportunity for you.
Explore the ICWIB! Program further and continue to follow our weekly posts here. If you enjoy these activities, Like us on Facebook and share in the conversation. We’d love to hear your feedback—see you there!