In an interview on E-Motion Health, Dr. Bruce Lipton shared that we’ve been programmed (similar to the Matrix) and that our lives have been driven by the program, instead of our deepest wishes and desires. He said that this programming resides in the subconscious mind, and once we let go of the program we can change our lives instantaneously and live from our deepest wishes, desires, and aspirations.
So how can we let go of, or change, our programming?
The I Create What I Believe! Program, endorsed by Dr. Lipton and based on his research, offers this fun and scientifically sound tool to change your perceptions, let go of inaccurate programming, and help you create a more authentic life.
Reflective Circle: Activity Six:
Some adults and children love this activity, which is a slight deviation from pure uncontrolled exploration, while others may find it a bit challenging. If you encounter difficulty with this activity, just slow down, get curious, and pay attention to your body’s sensations so you can feel when you have shifted from the linear left hemisphere of your brain to your spatial right hemisphere. When that happens in me, I normally feel a great stillness or calmness wash over me.
In this drawing activity we want to be in the spatial or right side of our brain because that hemisphere helps us see the interrelationship and connection of the lines. At the same time, developing this part of the mind can help you see more clearly the interrelationship of all things.
It is important to remember there is NO wrong way to do any of the ICWIB activities. If you have difficulty duplicating a mirror reflection, just slow down and pay closer attention to the intersecting points of the lines. If you realize when you finish doing your reflective circle that you didn’t flipped a previous image to create a mirror reflection, remember what you did is NOT wrong. Instead, just note that your drawing is showing you the underdevelopment of this part of your mind. Repeated practice of this activity will help spur further development here, which in turn can increase your ability to see and transform inaccurate beliefs and perceptions.
Explore the ICWIB! Program further and continue to follow our weekly posts here. If you enjoy these activities, Like us on Facebook and share in the conversation. We’d love to hear your feedback—see you there!