Video from KarmaTube
What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of a 75-year-old study on adult development, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
We are all searching for the life that fits us best.
The pandemic has given all of us a chance to pause, review our life and possibly make some different choices. Some people have left jobs they didn’t like, and approached schooling differently for their children. While others have move to different locations and placed more focus on their home life and relationships.
If it wasn’t money and fame then what choices helped individuals have a long and healthy life? The answer is quite simple: relationships. People who maintained long and healthy relationships were healthier then those who were lonely. So how can we strengthen our relationships or attract relationships that support our authentic nature?
This is where I recommend you and the children in your life to explore some of the ICWIB! art activities and videos for FREE. Why? The I Create What I Believe! activities can help you connect more deeply with yourself and become more aware of what you need in a relationship and so you can subsequently create it.