Winter is the time when all of nature takes a deep breath and goes inward. It is a time for self-reflection, deep healing, changing of perceptions, and gaining clarity about who we are and what we want to do in the future. It is a time of great joy over what we have accomplished and what we are about to embark upon.
Life is quite simple, but we are bombarded with so many distractions and such an overwhelming amount of stimulation, it is easy to lose track of ourselves.
My path was decided many years ago when my trainer picked me out of a litter of puppies. In the beginning she wasn’t a 100% sure I could handle the job, but Nancy was sure I was the one for her. So, we worked hard every day for several years perfecting my skills and deepening our connection. When the first winter arrived six months after my training began, I was deeply in love with Nancy and committed to help her with her disability.
Christmas is four days into the winter season. So, if you live by the seasons, this is not the time to be running around trying to find the perfect present. This is the time to cultivate being present.
Many years ago, the snow was so heavy that our house lost power for five days. At first, Nancy and I were ignored, though by the end of the first day we began to enjoy the quiet and the slower pace. We snuggled on the couch and slept next to the wood stove, and when the sun went down, we went to sleep.
It was a very peaceful time; in fact, we enjoyed the stillness so much that we were a bit annoyed when the power came back on again.
So, when it is possible, remember to take the time this Holiday season to stop and enjoy yourself and your loved ones. Also remember no present can compare to the gift of a hug or a kiss and/or being present.
If you want some more support in opening your heart and mind to being present, I suggest you explore the I Create What I Believe (ICWIB) program where my friend Luke will demonstrate the ICWIB activities and/or attend the FREE Drawing in the Now classes that are taught by Nancy Marie over Zoom the first and third Monday of the month from 4:30 pm-5:00 pm PST.
To view archived classes or for more information about the FREE Drawing in the Now Classes
visit: https://icreatewhatibelieve.com/drawing-in-the-now/
For more information about the ICWIB Online Training Program
visit https://icreatewhatibelieve.com/online-training/
If you would like to leave a comment for Alex regarding his Insights,
please visit our Facebook page https://www.facebook.com/
or you can email Alex at Alex@icreatewhatibelieve.com
