We would like to thank everyone for their assistance and generosity, because our crowd funding campaign was very successful! We raised enough money so we can now offer the I Create What I Believe! (ICWIB) training to 76 teachers for FREE. This also means that we raised enough money to put the ICWIB Program into…
Several years ago I found myself in an extremely stressful situation. Normally I would get myself out of highly stressful predicaments, but that time it was just not possible. So what did I do? How did I handle it so that in the end I actually viewed the situation as a wonderful gift? To begin…
A Drexel University, Philadelphia, Pennsylvania study found that coloring, drawing, and doodling make us feel more relaxed because they activate the prefrontal cortex, which helps control the brain’s reward pathways and contributes to our emotions, decision-making capabilities, and motivation. In this study, the participants were given paper and markers and instructed to doodle in several…
Do you feel like life is pushing in and compressing or depressing you? Do the events of your day make you want to recoil, retract, and pull away from life? Does the pressure to do things in a certain way or behave in a certain way make it more difficult for you to feel vibrant,…
This short video excerpt from the I Create What I Believe!(ICWIB) Instructional Guide DVD explains how and why What Do You See?, activity eight in the ICWIB program, which is endorsed by Dr. Bruce Lipton and based on his research, can help one restore balance in a positive and constructive manner. In a recent interview Dr. Bruce…
Have you ever said or did something that later came back to bite you in the butt? I know I have. When I was younger I tried to sweep those moments under the rug or downplay them because not being perfect and being caught in the act of not being perfect was too embarrassing. Now…
We all know that feeling of contentment that can wash over us when we are at peace with life and ourselves. Many of us are also familiar with that feeling of wanting to jump out of our skin or react with behavior that is neither constructive nor conscious. Where could this disparity of such opposite reactions…
This short excerpt from the I Create What I Believe!(ICWIB) Instructional Guide DVD explains how and why the Reflective Circle, the sixth activity in the ICWIB program, which is endorsed by Dr. Bruce Lipton and based on his research, can help one restore balance in a positive and constructive manner. In a recent interview Dr. Bruce…
When Albert Einstein said, “We can’t solve problems using the same kind of thinking we used when we created them,” what he was referring to was the role of the conscious mind versus the subconscious or unconscious mind. I feel most of the problems today are created when people are in their unconscious or reactive…
Since Alex, my constant companion, has attended all of my presentations and workshops for the last four years, I decided that I needed to teach him how to scribble so we could do the I Create What I Believe! (ICWIB) Activity Eight: What Do You See? together. It was fun teaching him how to scribble,…