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As far back as I can remember I have been fascinated by stillness. Stillness is different than the absence of noise. In stillness there exists a richness where you can delve into the fabric and meaning of the moment or life. It is the perfect space where you can feel time stop; things shift and reorder them effortlessly. It is also a space where you can feel your truths, your untruths and come to see how your beliefs and responses can either hinder or support the natural flow of your life.
In the stillness I can find understanding, clarity, purpose, directions and meaning. I can also I find me.
In this harsh world today, I often feel like a dandelion being tossed in the wind. When I was younger I tried to fight the wind with the delusion that I could override the force of the Universe.
I am older and bit wiser now. So when a big wind comes along I let go and allow my seeds to fly where they are meant to go.
So how does one find stillness?
You can walk, draw, sit on the ground, do your chores in a manner that turns them into a mediation or lay in the sun or by the fireplace.
When we are still enough to listen deeply, we can discover our true nature, and what we can share with the world.
So, if you are feeling stuck or are wrestling with the perception that is hindering your ability to thrive, I suggest you explore the I Create What I Believe (ICWIB) program where my friend Luke will demonstrate the ICWIB activities and show you how to find yourself in the stillness.
You can also explore by yourself some of the ICWIB activities 
https://icreatewhatibelieve.com/explore that can help you connect with how these simple activities can help you find your true self.
For more information about the ICWIB Online Training Program
visit https://icreatewhatibelieve.com/online-training/
If you would like to leave a comment for Alex regarding his Insights, please visit our Facebook page https://www.facebook.com/
or you can email Alex at Alex@icreatewhatibelieve.com
In a recent interview Dr. Bruce Lipton said, “…Freedom is the ability to create without the limitation of generational programming. The I Create What I Believe! (ICWIB!) Program is a gateway and a pathway into a new and better future because it allows children and (adults) to fully express themselves and to not be limited by the beliefs that have been passed down from generation to generation. This program also frees up children’s and (adults’) minds and allows their creative nature to create a better world for all of us, which is what we need right now!”
