In an ideal situation, our senses work together providing us with accurate information so that we can respond to a given situation most effectively. Unfortunately, there are many places this cooperative information-gathering system can break down. When we are emotionally hurt by what we see, hear, or feel, one of our senses can withdraw from…
I would like to share this cartoon with you today, because it reminds me of how challenging it was sometimes to be a mom of small children. Now don’t get me wrong, I loved being a mom! I wouldn’t trade those years for anything, but at the same time I will also admit I often…
Humor is a wonderful antidote for stress, a delightful way to release bottled-up emotions and ultimately change your perceptions. Some people are natural comedians, while others may find themselves stifled in this department. I grew-up in an environment where thinking differently was frowned on and poking fun at something was not tolerated, so my humorist…
In this short video Dr. Bruce Lipton talks about how the function of the mind is to create coherence between what we believe and the reality that we experience. He then goes on to show us the different ways that dis-ease can be created. About 2500 years ago, the Buddhists said that “what we think…