Moment

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times.

With this in mind, I invite you to explore some of the ICWIB art activities and videos for FREE because they are a wonderful way activate your conscious mind, and in the process become fully present in the moment so you can really enjoy the wonderfulness of each moment of your day.