How to change internal struggle to empowered joy
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your authentic nature.
In today’s podcast I want to talk about how to change an internal struggle in a manner that leaves you feeling more empowered, successful and alive.
I also invite you to explore some of the ICWIB! art activities and videos for FREE,, because they help you and the children in your life, find innovative and empowering ways to resolve stress and restore balance in his or her body. This approach can also help young children learn how to self-regulate and place their mind in a learning ready state autonomously.