Many years ago when I first met Dr. Bruce Lipton he told me that our…
Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times.
Remember, we can move through life balanced, centered and clear or we can move through life stressed, anxious or overwhelmed.
With this in mind, I invite you to explore some of the ICWIB! art activities and videos for FREE because they are a wonderful way to help you become more mindful and in the process create a more joy filled life.