Many years ago when I first met Dr. Bruce Lipton he told me that…
Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times.
Many years ago when I first met Dr. Bruce Lipton he told me that our emotions were like the gauges on the dashboard of our car. They let us know if a situation was good or not good for our biology.
Today I would like to elaborate on that metaphor and explain how you can use this information to reduce stress and create a life that is supportive of your authentic nature.
With this in mind, I also invite you to explore some of the ICWIB! art activities and videos for FREE because they are a wonderful way to help you identify where an imbalance is coming from and resolve it.