I grew up in an environment that lead me to believe that…
Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times.
I grew up in an environment that lead me to believe that who I was and most of what I did was wrong. My mind took on this belief and stored it in my subconscious. As I got older that belief played out repeatedly. I was a perpetual magnet for people and situations that reinforced the belief that I was wrong.
In this time of change, it is time to change––not necessarily ourselves but maybe the way we view our life circumstances or ourselves.
Julie Butterfly Hill once said, “…We are exactly who we were meant to be. Everything we know as our assets and even things that we might have been tricked into believing aren’t good about ourselves…”
When we are balanced, it is easier to see the forest through the trees. It is also easier to not get caught up in any old patterns or beliefs we might have acquired from our parents, siblings, or peers. So take some time today, and take some time every day, to do something that helps keep you balanced and connects you with your authentic self. Why?
When we are happy we usually are in our conscious mind. That also means that we are in the right part of the mind to create a life that is a true reflection of our authentic self.
If you don’t have a specific activity that helps you shift mind states I invite you to explore some of the ICWIB art activities and videos for FREE, because they are an easy way to reconnect with your authentic self and in the process remember what you have to offer the world.