This short excerpt from the I Create What I Believe!(ICWIB) Instructional Guide DVD explains how the ICWIB Activity Four-Labyrinth-Activity Four can be used to relax the body and quiet the mind. This more harmonious mind state can help an individual connect more deeply to their authentic nature, create more peace in their life, and increase…
“I am stronger because I had to be, I am smarter because of my mistakes, happier because of the sadness I’ve known, and I am wiser because I have learned.” –Unknown Personal growth does not magically happen. Growth takes place because we are challenged and instead of running away, we step up and accept the…
What do you do when you feel lost? What do you do when you feel disoriented or confused? What do you do when you or your mind wanders so far you can’t find your way back to yourself? When I was younger I used to try and muscle through those moments. I tried to pretend…
Is it possible to live an inspired life in our current stress-and-fear-filled society? Could living an inspired life help bring about the needed change? Or would it feel like an act of denial? Webster’s Dictionary definition of inspired is, “ …aroused, animated or imbued with spirit to do a certain thing by, or as if…
Fredrick Franck, in his book The Zen of Seeing, talks about approaching drawing from a contemplative point of view. “What I have not drawn I have never really seen,” he says. “Once you start drawing the ordinary thing from the inside out you realize how extraordinary it is, sheer miracle.” He likens drawing in this…
Are you bored? Do you believe that boredom is part of life and you need to endure it? Or are you aware that boredom, like confusion, discontentment, and frustration are signals from your body saying your current situation, or your belief about the situation, is not good for your biology. Boredom is not something we…
After several months of hard work, I am excited to announce the launching of the new I Create What I Believe! (ICWIB) Global Classroom, and my two new websites. The websites addresses are the same: www.ICreateWhatIBelieve.com and www.InnerEyePublishing.com, but information is easier to find, and the websites are now mobile friendly. The ICWIB Global Classroom now…