View

Video from KarmaTube This short video reminds me that I always have a choice. I can choose to create a life that fills me with joy and the wonderment of life or I can choose to postpone having a delightful experience. Life is what we create by the choices me make and how we view…

Worry

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…

Music

This short and uplifting video is a great reminder of the power of music, dancing and joy. In difficult and challenging times it is easy to feel overwhelmed and defeated and then react in a manner that doesn’t improve the quality of your life or the lives of others. On the other hand, when people…

Shifting Mind States

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to help you put a smile on your face and keep your head screwed on straight in these very challenging times. I also invite you to explore some of the ICWIB!…

Motivation

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I invite you to explore some of…

In This Heart

Video from KarmaTube This very moving video illustrates the importance and power of love, trust and connection. Ten days after the 2016 U.S. presidential election, Sulayman, Karim Sulayman- an Arab-American tenor from Chicago- teamed up with filmmaker Meredith Kaufman Younger to perform a trust experiment. Watch this silent video (set to Sulayman singing Sinead O’Connor’s…