The Breakfast Club

Video from KarmaTube This video was a great reminder to me of our human need to give and receive kindness. It also reminded me of how the simplest act can make a huge difference especially in challenging times. Follow the story of a group of 8th graders that decided to undertake an experiment of doing…

Present

What I do know is that since that day anytime I have had a similar opportunity… Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep…

Repair Cafe

Our world is currently showing signs of being crushed from over consumption. This depressing situation has been the source of anxiety for many for quite a long time. At the same time a woman in Amsterdam came up with a novel solution. She called it the repair café. Once a month her coffee shop provides…

Your Rudder

When I experienced a very serious head injury everything… Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these…

The World

Video from KarmaTube This uplifting video reminded me that we do have the power to change the world in a positive way. Over the course of the pandemic school year all 500 students from Clarksville Elementary School in Indiana worked with their music teacher to create this heartwarming music video to showcase their talents and…

Making a Change

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times. Remember, we can move through…

Your Doubts

Video from KarmaTube This delightfully animated poem by Julie Flanders urges you to “construct an orchestra of positive beliefs in your head,” as an antidote for the doubts that can devour your dreams. What is she talking about? I think she is referring to the inaccurate beliefs and perception we might have acquired in our…