Your Rudder

When I experienced a very serious head injury everything… Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these…

The World

Video from KarmaTube This uplifting video reminded me that we do have the power to change the world in a positive way. Over the course of the pandemic school year all 500 students from Clarksville Elementary School in Indiana worked with their music teacher to create this heartwarming music video to showcase their talents and…

Making a Change

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times. Remember, we can move through…

Your Doubts

Video from KarmaTube This delightfully animated poem by Julie Flanders urges you to “construct an orchestra of positive beliefs in your head,” as an antidote for the doubts that can devour your dreams. What is she talking about? I think she is referring to the inaccurate beliefs and perception we might have acquired in our…

Abandonment

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories with you to hopefully put a smile on your face and help you keep your head screwed on straight in these very, very challenging times. Remember, we can move through…

Rise Up

Video from KarmaTube This lovely video reminded me, just like the pandemic has reminded me, that together it is possible for us to both survive and thrive from our daily challenges. At the same time, it also reminded me that I should never approach or live my internal life based on the beliefs or perceptions…