Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I invite you to explore some of…
Click on image to watch video This short video is a great reminder how connection, empathy, and trust can flourish through the shared adventures of tandem cycling, mountain trekking, paragliding, and scuba diving between able bodied people and people with disabilities. Divyanshu Ganatra, founder of Adventures Beyond Barriers Foundation (ABBF), said you can learn more…
The coronavirus epidemic has turned many people’s lives upside down. In response to this dilemma, Nancy Marie, the creator of the I Create What I Believe! (ICWIB) program, which is based on the research of Dr. Bruce Lipton and is endorsed by him, is offering some FREE online Stress Reduction classes. Anyone, anywhere in the world is welcome…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I invite you to explore some of…
This short video clip will guide you through the fourth activity in the ICWIB program. It is called the labyrinth. The labyrinth, which has roots both in yoga breathing and labyrinth walking meditation, can help you relax your body, increase your sense of well-being, and help you become fully present. The repetitive motion and use…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…
In this very informative video Dr. Bruce Lipton uses the analogy of a TV set and a broadcast to explain the interaction between the cell and the environment. He then goes on to explain that just understanding this interaction and the role of the subconscious and conscious mind alone cannot change your life because the…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I invite you to explore some of…
In this delightful video, Dr. Bruce Lipton and his wife Margaret Horton share with you the importance of choosing love and how that one single choice can change your whole life. It is important to remember that the body can only read two emotions—fear and love. Fear can trigger the reactive subconscious mind, which is…
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I also invite you to explore some…