Podcast104-Worry
Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times.
I also invite you to explore some of the ICWIB! art activities and videos for FREE, because they are a wonderful way to shift mind states and in the process suspend beliefs, perceptions, and behavior that may hinder your growth or the growth of others.