The Potential Within

“We have a potential within us, and as we embrace that potential, we begin to think of ourselves very differently, and see the world very differently, and to me, this is where the end of hate begins.” Gregg Braden Do you recognize that being kind to yourself is an act of kindness to others? In…

Two Environments

A unique antidote for the stress Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the radio, not looking at screens, this resonated deeply…

Seeing Different

An antidote for the stress Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the radio, not looking at screens, this resonated deeply with…

Observe the Water

Observing the flow of water or energy can provide us with insights Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the radio, not…

Action, Observation or Curiosity

  Do you make things happen, watch things happen, or wonder what just happened? Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the…

What is Your Honor Code?

Stay connected to your values by navigating life from your internal GPS! Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the radio, not…

Lead with Integrity

Every challenge presents us with an opportunity to be a true reflection of who we are and what we believe. Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since…

Outside or Inside?

I like going outside the lines, because for me creativity, innovation, and magic happen outside the lines. On the other hand, some people prefer staying inside the lines because it helps them to calm and center their system. We all have an innate tolerance for chaos (unpredictability) and imposed external order (predictability) though the proportions…