Winter

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your…

Happy

Video from KarmaTube I would like to share this uplifting video about happiness and positivity. During this time of great stress I feel it is important to have many ways to help ourselves remember what makes us happy and then do them. This is because our whole system works better when we are happy. Actually…

Imagine

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your…

Snack

Video from KarmaTube I would like to share this delightful short animated video about an elderly lady waiting to board a train, because it illustrates quite graphically how an inaccurate belief can alter a person’s perceptions and subsequently create an undesired outcome. I would also like to invite you to explore some of the ICWIB! art activities…

Events

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your…

Wind powered art sculpture

I would like to share this short video where you can witness both the beauty and ingenuity of wind-powered sculptures. Theo Jansen, the Dutch creator of these amazing machines—where nature and technology meet—calls them “Kinetic Sculptures”. What is equally amazing is these sculptures are made completely of recycled items. The ‘stomach’ of the sculpture is…

The Thread

Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your…