When I was growing up I can remember spending a lot of time trying to be someone I wasn’t. Every year; through junior high and high school I can remember creating a new image or persona before the beginning of school. This was not just an image in my mind. I created new clothes, a…
As we step into a New Year, traditionally people make New Year’s resolutions. These might be about losing weight, exercising more, or pursuing an interest that never seemed to make the priority list. Whatever the resolution, it really is about consciously choosing to approach life in a new way. This year I suggest a different…
I first met Bruce Lipton in 1990. It was a magical meeting of two minds that shared a burning desire to facilitate educational change. At the time, he was a fellow in Pathology at Stanford Medical School. He had just proved in a lab that it is our beliefs and perceptions, not our genes, which…
You may have noticed that I haven’t sent out a newsletter or done any posting on my blog for quite some time—a year to be exact! My excuse is I have been really, really busy—not in a bad way because a lot of amazing things have been happening. So what has been filling up my…
Imagine how different your day or life might be if everyone you met saw your full potential and inspired and encouraged you to fulfill that potential instead of measuring you against some standard they held in their mind. Michelangelo has been quoted to say that inside every block of stone or marble dwells a beautiful…
As far back as I can remember, I have been searching for my sense of self, a sense of value and purpose. For whatever reason, I experienced a lot of confusion around this topic when I was growing up. I can remember being told I was this or that, but often it lead to more…
Many years ago I heard a wonderful story about a woman who wanted to lose some weight because it was making it difficult for her to create the life she really wanted. Now even though Louise wanted to lose the weight, she wasn’t able to stop eating some of the foods she knew were contributing…
Childrearing has many seasons, but the common threads of mutual love, respect and trust hold them all together. When these are present, growth takes place more gracefully. Most parents can remember the sleepless nights, diaper rash and teething. But it is the fond memories of when we first held our babies and their wonderful smiles…
Several months ago when I was driving back to Mount Shasta, I discovered that I-5 was closed and would be closed for many hours. At first I was annoyed, but then a wiser and more adventurous part of me took over. I decided to stop, ponder what “gift” or lesson the Universe might be offering…
Since intuition and creativity are natural phenomena and the by-product of a balanced and whole individual, my approach to developing them is the same – assist individuals through the identification and reclaiming of their authentic nature. Once your “self” has been reestablished, you are free to proceed through life in an unencumbered manner. Until wholeness…