I first met Dr. Bruce Lipton in 1990. At the time, he was a fellow in Pathology at Stanford Medical School. It was also during this time that he proved in a lab that our beliefs and perceptions, not our genes, control our biology. Out of his discovery came the logical corollary that a change…
Learning how to embrace new life opportunities Recently an old friend of mine suggested that I have some of my newsletters be just audio files (podcasts) because then she could just lie on the couch, close her eyes, and listen deeply. Since I grew up listening to the radio, not looking at screens, this resonated…
Research has shown that art and music enhance the learning process. For some people this means we need to include art and music as part of school curriculum because it enables nonlinear thinkers a place to excel. Unfortunately this kind of thinking indicates a lack of awareness of how art affects the mind and how…
Many years ago I had an experience that changed the course of my whole life. Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on…
In this fun video, Dr. Bruce Lipton reminds us that the perceived illusion of separation (light vs. dark, Jedi vs. Sith, us vs. them) is essentially the cause of all the world’s conflict. Bruce go on to share how “…supporting duality is the very nature of our own brain—we have two hemispheres, the left and…
Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your…
In this short 60 minutes interview, Oprah Winfrey talks about how her view of people and the impact that trauma had on their life has radically changed. She goes on to say that now she understands why some people still flourish after bad experiences and trauma and some do not. This answer, she says, is…
How my grandfather’s clarity gave me a different view of myself Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these…
This short and very informative video was created to show teachers how trauma affects the brain in a simple and straightforward manner. Now even though this video was explicitly created for teachers, I think it is very useful for all individuals since 70% of the population has experience trauma at least once. I also think…
The importance of cultivating your inner GPS Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create…