We all know that feeling of contentment that can wash over us when we are at peace with life and ourselves. Many of us are also familiar with that feeling of wanting to jump out of our skin or react with behavior that is neither constructive nor conscious. Where could this disparity of such opposite…
Imagine how different the world would be if all children learned that they were brilliant beyond belief and they were encouraged to discover how their mind worked the best. We are all aware that school districts have faced repeated budget cuts. We are also aware that our teachers are required to teach more academic content,…
We all want our children to have happy, healthy and successful lives, but I think it is obvious that more testing and more pressure is not the answer. What could be a solution in this fast paced ever-changing world we now live in? In our complex world, it is easy to get caught up in…
When parents and teachers talk about the need for good self-esteem, they usually mean that children should have “good feelings” about themselves. For young children, this also refers to the degree they feel accepted and valued by the adults and peers who are important to them. A child with a healthy sense of self-esteem feels…
What can we do when we find ourselves getting overly stressed? The simple answer is simple– stop, look and listen. It doesn’t matter it you are a student struggling to understand a problem, a parent trying to make ends meet or a senior citizen trying to remember where they left their car keys. The answer…
“Discovery consists of seeing what everybody has seen and thinking what nobody has thought.”– Albert Szent-Gyorgy – This video is an excellent example of creative imagination and discovery. http://www.karmatube.org/videos.php?id=1781
After many years of experimentation and study I have come to realize that the creative process can have profound restorative benefits for the body, mind and spirit of an individual. I have also discovered that you don’t have to expensive art supplies, excessive art training or to be the next Leonardo Di Vinci to reap…
How can we come up with innovative solutions if we are afraid of making a mistake? How can we make changes if we are afraid of taking risks? How can we stand up for ourselves if we are afraid that who we are is wrong? Creativity is and needs to be an important part of…
After many years of observing children struggling with school, losing their sense of self and being turned off to learning, I wondered why the educational system couldn’t see the viable and long-standing importance of nurturing the whole child. Indeed, Daniel Pink, in his book A Whole New Brain, sites that our new global economy has…
All too often in schools, art becomes one more thing to learn, do and accomplish. The real power of the creative process is lost. This is unfortunate because art, even in its simplest form—scribbling—can be a profound form of mediation that centers and clears the mind. I liken the experience to pushing the refresh button…